CS Coaching

If you want to train belly, back and transitions, you can book by the normal sportflyer rates. If you want to learn more advanced techniques, we would like to bring you in contact with our experienced coaches.



Instructor - Coach

Hi, my name is Sofia van der Vlist. I started with (indoor) skydiving about 5 years ago. I have always been active in the tunnel and in the sky. Although I have not practiced for so long, I currently have 60+ hours of tunnel experience. I am now active in several different tunnel disciplines. But my specialty is FS. Because I am in the tunnel almost every day (sometimes with a coach) I am up-to-date and can teach you everything about the latest techniques in formation skydiving.

I give 1-on-1 and team coaching. But please let me know if you have a special interest in 2-on-2 coaching, then I just get one of my teammates! At this moment, I can coach teams up to and including AA level.

Are you interested and do you think I can help you further within the FS? Send an email to sofiavdvlist@gmail.com